Probiotics, which are a form of healthy bacteria, may help all individuals improve gut health and boost immunity, among other benefits. For women specifically, additional benefits may include support for the vaginal microbiome.
While probiotics can be found in fermented foods like yogurt and sauerkraut, you can also consume them in supplement form, like in a pill, powder or liquid. Consuming probiotics has become more popular in recent years, and there are so many options that choosing the right one for you can feel overwhelming. Since selecting the right strain or type of probiotics is imperative when it comes to addressing certain symptoms, you want to make sure you’re buying something that is worth the time and money.
Read on for everything you need to know about the best probiotics for women.
While probiotics can be found in fermented foods like yogurt and sauerkraut, you can also consume them in supplement form, like in a pill, powder or liquid. Consuming probiotics has become more popular in recent years, and there are so many options that choosing the right one for you can feel overwhelming. Since selecting the right strain or type of probiotics is imperative when it comes to addressing certain symptoms, you want to make sure you’re buying something that is worth the time and money.
Read on for everything you need to know about the best probiotics for women.
Our Top Probiotics For Women
- HUM Gut Instinct
- HUM Private Party
- NOW Women’s Probiotic 20 Billion Veg Capsules
- Jarrow Fem-Dophilus Advanced – 10 Billion CFU
- Life Extension FLORASSIST Probiotic Women’s Health
- Wisehuman Women’s Daily Probiotic
- URO Vaginal Probiotic Capsules
- Align Extra Strength Probiotic Supplement
- Xymogen ProbioMax Daily DF
- Ritual Synbiotic+
Best Probiotics For Women
See Probiotics
Physician's Choice Women Probiotics
Women - Organic Prebiotics, Cranberry Extract+ - Probiotic
- Form: Capsule
- Unit Count: 60 Count
- Dose: 1 capsules per day
- CFU count: 50 Billion
- Price: $0.57 per serving
On Amazon Website
Why We Picked It
Our probiotics are specially formulated for feminine health and overall digestive health. 6 diverse strains (50B CFU), Pro-Cran, D-Mannose, and organic prebiotics give you the feminine support you deserve. A true women’s probiotic, our probiotic contains 6 targeted strains and organic prebiotics working together to support gut health. Expertly formulated to support urinary tract health, occasional constipation, gas, diarrhea, and bloating! From start to finish, this probiotic is designed to survive in the gut and maximize the colonization of our strains.
We use a shelf-stable bottle, acid-resistant capsules, and 50 billion colony-forming units (CFU) to achieve this! Backed by science Our probiotics are based on scientific research. We partner with a network of expert physicians to help review our products and conduct research. We strive to educate you and help you make informed decisions about your health. Our women’s probiotics are third-party tested for purity and potency to ensure quality and safety. Each bottle is made with love and care in the USA with strict quality control, using imported and domestic ingredients.
Pros & Cons
✔ High CFU Count
✔ Multi-Strain Formula
✔ pH Balance and Feminine Health Support
✔ Organic Prebiotics
✔ Cranberry Extract
✔ 60 capsules per bottle
✘ Individual Sensitivity
✘ Not Suitable for Those Allergic to Ingredients
✘ Requires Refrigeration
✘ Limited Information on Strain Specifics
✘ Potentially High CFU Count for Some Users
✘ May Not Be Vegan or Vegetarian
Product Benefits
Feminine Health, Gas & Bloating, Digestive Health Support, Gut Health, Occasional Constipation & Diarrhea
URO Vaginal Probiotics for Women
Prebiotics & Lactobacillus Blend - Womens Health Supplement
- Form: Capsule
- Unit Count: 60 Count
- Dose: 2 capsules per day
- CFU count: 5 Billion
- Price: $0.47 per serving
On Amazon Website
Why We Picked It
URO Vaginal Probiotics is a daily vaginal health support supplement for women with clinically tested ingredients, including our proprietary V-Positiv probiotic blend and XOS prebiotics, to promote healthy vaginal flora and support a healthy vaginal odor. FYI, the date on the bottle of URO Vaginal Probiotic is the manufacturing (MFG) date, not the expiration date. URO expires 12 months after the date of manufacture shown on the bottle. Proactive Vaginal Health Support: URO Vaginal Probiotics are formulated with research-backed ingredients that provide active relief from vaginal itching, dryness, and vaginal odor.
These ingredients include Lactobacillus acidophilus, Lactobacillus reuteri, Lactobacillus rhamnosus, and Lactobacillus fermentum, which contain 5 billion CFU for enhanced protection. Additionally, we added XOS prebiotics, which act as food for probiotics to keep them active for longer. Made with clean ingredients to support vaginal health. These vaginal probiotics for women provide active relief by combining our proprietary V-Positive Probiotic Blend with XOS Prebiotics to support a healthy vaginal microbiome and promote a healthy vaginal odor.
Get your daily dose of cleansing ingredients for everyday comfort, so you can regain your confidence. URO Vaginal Probiotics for Women, from the makers of FLO Vitamins, support healthy vaginal flora and help promote a healthy yeast balance with the clinically studied benefits of our proprietary V-Positive Probiotic Blend and XOS Prebiotics. FYI, URO can be combined with our other O-positive vitamins; mix and match as you wish.
Pros & Cons
✔ pH Balance Support
✔ Prebiotics and Lactobacillus Blend
✔ Women’s Health Supplement
✔ Convenience
✔ Potential for Improved Vaginal Health
✔ Subscription Pricing
✘ Not Third-Party Tested
✘ Limited Information on Specific Strains
✘ Limited Availability in Pack Size
✘ Individual results may vary.
✘ Potential for allergens or sensitivities
✘ Limited Scientific References
Product Benefits
URO is a vaginal probiotic health supplement for women formulated with clinically-studied ingredients that support overall vaginal health.
Physician's CHOICE Probiotics 60 Billion CFU
Prebiotics Digestive & Gut Health Supports
- Form: Capsule
- Unit Count: 30 Count
- Dose: 1 capsules per day
- CFU count: 60 Billion
- Price: $0.59 per serving
On Amazon Website
Why We Picked It
Highest-potency general-purpose probiotics Our non-refrigerated probiotics are formulated to support digestive health and gut health. A great choice for those looking to support a diverse healthy microbiome with 60 billion CFU—probiotics for women and men alike. Our probiotic contains 10 different high-quality probiotic strains and organic prebiotics, working together to support your gut health. Expertly formulated to support occasional constipation, gas, diarrhea, and bloating!
From start to finish, this probiotic is made to survive in the gut and maximize the colonization of our strains. We use a shelf-stable bottle, acid-resistant capsules, and 60 billion colony-forming units (CFU) to achieve this! Backed by science: Our probiotics are based on scientific research. We partner with a network of expert physicians to help review our products and conduct research.
We strive to educate you and help you make informed decisions about your health. Non-GMO and Sustainable: We are non-GMO certified and participate in the Carbon Fund Program, which means that for this probiotic, all associated carbon emissions are offset by reduction projects. Always with science-backed, quality ingredients!
Pros & Cons
✔ High CFU Count
✔ Diverse Strain Selection
✔ Organic Prebiotics
✔ Digestive health support
✔ Gender-Inclusive
✔ 30 capsules per bottle
✘ May cause initial discomfort.
✘ Potential for overstimulation
✘ Requires Refrigeration
✘ Not Suitable for Those Allergic to Ingredients
✘ Limited Information on Strain Specifics
✘ Limited Information on Immune Health Benefits
Product Benefits
Digestive Health Support, Gut Health, Occasional Constipation, Diarrhea, Gas & Bloating
Garden of Life, Dr. Formulated
Dr. Formulated Women's Probiotics
- Form: Capsule
- Unit Count: 30 Count
- Dose: 1 capsules per day
- CFU count: 50 Billion
- Price: $1.12 per serving
On Amazon Website
Why We Picked It
When Daily Women’s is formulated for its unique needs with 50 billion CFU of 16 diverse probiotics for optimal digestion and immunity support, we’ve added our whole food prebiotic fiber blend to help promote the growth of good bacteria. Girls just want to get pH balanced. Our doctors formulate daily probiotics to help maintain a healthy balance of good bacteria and pH levels for vaginal health and overall women’s health.
As the 4x award-winning #1 probiotic brand, our probiotics are formulated with extensive research. So that they are alive and will remain, ensure that you are getting the highest quality and most diverse strain in a shelf-stable bottle. Keep your values and strains high in once-daily, easy-to-swallow vegetarian capsules.
If you prefer a probiotic drink, our capsules can also be opened and mixed with water or your favorite beverage (not too hot or acidic). Our once-daily probiotic supplement for women is proudly made by Dr. David Perlmutter, MD of Women’s Health, and is third-party certified non-GMO, gluten-free, and carbon-neutral. It is made in the USA with no dairy, soy, or gluten.
Pros & Cons
✔ 16 Strains
✔ High CFU Count
✔ Once Daily Formula
✔ Specifically formulated for women
✔ Shelf-Stable Packaging
✔ 30 capsules per bottle
✘ Not Suitable for Those Allergic to Ingredients
✘ Limited Information on Strain Specifics
✘ May cause initial discomfort.
✘ Potential for overstimulation
✘ Individual results may vary.
✘ No Mention of Prebiotics
Product Benefits
Digestive Health Support
Renew Life Probiotics for Women
Probiotic Supplement for Digestive, Vaginal & Immune Health
- Form: Capsule
- Unit Count: 30 Count
- Dose: 1 capsules per day
- CFU count: 50 Billion
- Price: $0.61 per serving
On Amazon Website
Why We Picked It
Formulated by probiotic experts, Renew Life Women’s Care Probiotics contains strains backed by 25 years of women’s clinical research. 30-ct. Value packs may vary. Formulated by neuroscientists, microbiologists, chemists, and researchers with multi-strain formulas, these are clinically tested probiotic strains. Just one capsule daily supports digestion, urination, and immunity, plus vaginal probiotics help maintain healthy vaginal pH and yeast levels.
Confident in the potency, quality, and purity of Renew Life Probiotics, Renew Life guarantees 100% live cultures through expiration. Daily Women’s Probiotic contains 25 billion CFU per capsule from a blend of 12 different strains, including the #1 most studied strain, gluten-, dairy-, and soy-free.
Pros & Cons
✔ High CFU Count
✔ Multi-Health Support
✔ Shelf-Stable
✔ Free from Common Allergens
✔ 30 capsules per bottle
✔ Guaranteed Potency
✘ May cause initial discomfort.
✘ Potential for overstimulation
✘ Individual results may vary.
✘ Limited Information on Strain Specifics
✘ No Mention of Prebiotics
✘ May Not Be Suitable for Those Allergic to Ingredients
Product Benefits
Immune Support, Digestive Health Support, Vaginal Health, Urinary Health
Probiotics for Women, Menopause
Better Body Co. Provitalize | Probiotics for Women
- Form: Capsule
- Unit Count: 60 Count
- Dose: 2 capsules every morning
- CFU count: 68.2 Billion
- Price: $0.82 per serving
On Amazon Website
Why We Picked It
Make your cherished garments feel beautifully fitted once more. No more hiding under baggy, shapeless clothes. This is what makes ProVitalize one of the best and most popular probiotics for women over 40. Goodbye belly bloat and “pooch.” Hello, flat stomach! Experience the thrill of pulling off the latest styles, cuts, and fits. Not everyone will believe your age! 8 different supplement strengths for the price of 1.
ProVitalize’s synergistic probiotic-herb blend provides holistic support for weight management, gut health, digestive health, bloating, and more. Bioperine increases curcumin absorption by 2000%. Sunflower lecithin makes the whole formula fat-soluble. The result? A belly pooch can be handled better. Regain control of your life with healthy joints. What sets it apart from other probiotics for women? It not only supports gut health. It relieves women from the shackles of joint discomfort.
Pros & Cons
✔ High CFU Count
✔ Targeted Support for Menopause
✔ Digestive health support
✔ Joint Support
✔ Night Sweat Relief
✔ Gut health and metabolism
✘ May cause initial discomfort.
✘ High CFU Count for Some Users
✘ Individual results may vary.
✘ Limited Information on Strain Specifics
✘ Not Suitable for Those Allergic to Ingredients
Product Benefits
Metabolism Management, Energy Management, Digestive Health Support, Bone & Joint Support
Women’s Probiotic, Doctor's Recipes
Organic Cranberry, Digestive Immune Vaginal & Urinary Health
- Form: Capsule
- Unit Count: 60 Count
- Dose: 2 veggie capsules daily
- CFU count: 50 Billion
- Price: $0.25 per serving
On Amazon Website
Why We Picked It
Powerful digestive and immune supplement. Our daily probiotic for women, containing 50 billion CFU of 16 clinically proven strains, supports digestion and immunity. Vaginal and urethral stimulation boost women’s health. Our industry-leading probiotics with specially selected Lactobacillus rhamnosus and Lactobacillus reuteri can support the growth of a healthy vaginal flora and urinary tract.
Prebiotics provide the nutrients necessary for probiotics to thrive. Probiotics and prebiotics work together to provide digestive health benefits. The carefully formulated blend is also enhanced with organic cranberry extract, which helps maintain vaginal health and relieve urinary tract infections. Delayed release delivery allows probiotics to reach your intestinal tract alive for optimized potency and remain intact in stomach acid.
Doctor’s Prescription Female Probiotics are shelf-stable and your best choice at home or on the go. Our Advanced Energy formula is loaded with the highest-grade and naturally sourced ingredients in an FDA-inspected and GMP-certified facility in the USA. Doctor’s Recipe Women’s Probiotics are 100% pure, natural, vegan-friendly, and non-GMO, soy, gluten, or dairy-free.
Pros & Cons
✔ High CFU Count
✔ Multi-Strain Formula
✔ Inclusion of Organic Cranberry
✔ Targeted health support
✔ Shelf Stable
✔ Free from Soy, Gluten, and Dairy
✘ May cause initial discomfort.
✘ Potential for overstimulation
✘ Individual results may vary.
✘ Limited Information on Strain Specifics
Product Benefits
★Maintain vaginal & urinary health* ★Promote digestive & immune health* ★Ease stomach discomfort* ★Fight off UTI & BV* ★Relieve IBS symptoms* ★Support digestive regularity*
Dr. Formulated Raw Probiotics for Women
Women's Probiotic for Adults, Shelf Stable Probiotic
- Form: Capsule
- Unit Count: 60 Count
- Dose: 2 capsules per day
- CFU count: 100 Billion
- Price: $0.42 per serving
On Amazon Website
Why We Picked It
100 billion CFU’s, shelf stable, 34 strains. Our probiotic has a shelf-stable 100 billion CFU, 34 strains per serving, and 3 trillion CFU per bottle. We’ve seen a need for high-quality supplements that actually work and stand up to their claims. Our probiotics come with a satisfaction guarantee. Professional-grade, non-GMO vegan probiotics with no additives. Free of binders, soy, gluten, milk, egg, wheat, peanuts, shellfish, additives, or preservatives. 100% Raw Probiotics, Organic Prebiotics, Digestive Enzymes, and Urinary Ingredients Our Dr.
Formulated probiotics are made with digestive enzymes, real prebiotics, and probiotics. A complete daily women’s probiotic supplement. Our two-a-day whole food probiotic with women’s digestive enzymes and prebiotic fiber is formulated for women’s health by Dr. Probiotics formulated for female adults have 34 strains. Our prebiotics and probiotics have high potency and are now intended for use by a female adult in 34 symbiotic good strains, fungi, and absorbing cultures with acidophilus probiotic prebiotic pills.
Lactobacillus acidophilus, KC, Salivarius, Plantarum, Bacillus, Bifidobacterium lactis, Bifidum, Longum, Saccharomyces, Boulardii, and many more. UT Ingredients: D-Mannose, Hibiscus Flower, Cranberry, and Dandelion Root.Made in the United States, GMP certified registered facility lab. Probiotics for Women’s Health and Probiotics for Adults. 3, 5, 10, 13, 15, 40, 45, 50, 60, 70, and 80 billion CFUs more than products! Shelf Stable Non-Refrigerated Platinum Probiotic, Pure No-Refrigeration Probiotic, Lactobacillus Acidophilus, and Ultra Vegetarian Probiotics Active Supplement Support Benefits. Easier to take than powders, glues, liquids, suppositories, and pearls.
Pros & Cons
✔ High CFU Count
✔ Prebiotics Inclusion
✔ Digestive Enzymes
✔ Shelf Stable
✔ Women-Specific Formula
✔ Approved for Adults
✘ Potential for overstimulation
✘ Not Suitable for Those Allergic to Ingredients
✘ May cause initial discomfort.
✘ Individual results may vary.
✘ Limited Information on Strain Specifics
✘ Capsule Form
Product Benefits
Digestive Health Support ★ Helps with Bloating, Gas, and Constipation ★ Supports Vaginal and Urinary Tract Health ★ Boosts Immune System ★ Enhance Nutrient Absorption
Nature's Way Probiotic Pearls for Women
Probiotic Pearls for Women, Vaginal and Digestive Health Support*
- Form: Softgel
- Unit Count: 30 Count
- Dose: 1 softgel daily
- CFU count: 1 Billion
- Price: $0.35 per serving
On Amazon Website
Why We Picked It
Formulated to support vaginal flora and urinary tract health with 1 billion live probiotic cultures. It’s Nature’s Way Probiotic Pearls for Women is a daily probiotic for women. Pearls Women’s helps maintain vaginal and urinary tract health. Supports digestive balance and immunity with active lactobacilli cultures. A triple-layer coating helps them survive their journey into your small intestine.
Women take 1 softgel daily. Small probiotic pearls are easy to swallow and convenient to take anywhere and everywhere. These softgels are gluten-free with no yeast-derived ingredients, salt, wheat, dairy, or artificial colors. At Nature’s Way, we believe nature is the ultimate problem solver. For over 50 years, we’ve looked to the natural world for inspiration. Our quality vitamins and supplements will help you find your way to wellness.
Pros & Cons
✔ Vaginal and Digestive Health Support
✔ Protection Against Occasional Constipation and Bloating
✔ Softgel Form
✔ No refrigeration is required.
✔ 90 softgels per bottle
✔ Suitable for Women
✘ Limited Information on Strain Specifics
✘ May cause initial discomfort.
✘ Individual results may vary.
✘ May Not Address Specific Women’s Health Concerns
✘ Softgels may contain gelatin.
✘ Some users prefer higher CFU counts.
Product Benefits
Immune Support, Digestive Health Support, Stress Relief
Garden of Life, Dr. Formulated
Dr. Formulated Women's Probiotics
- Form: Capsule
- Unit Count: 30 Count
- Dose: 1 capsules per day
- CFU count: 50 Billion
- Price: $1.12 per serving
On Amazon Website
Why We Picked It
URO Vaginal Probiotics is a daily vaginal health support supplement for women with clinically tested ingredients, including our proprietary V-Positiv probiotic blend and XOS prebiotics, to promote healthy vaginal flora and support a healthy vaginal odor. FYI, the date on the bottle of URO Vaginal Probiotic is the manufacturing (MFG) date, not the expiration date. URO expires 12 months after the date of manufacture shown on the bottle. Proactive Vaginal Health Support: URO Vaginal Probiotics are formulated with research-backed ingredients that provide active relief from vaginal itching, dryness, and vaginal odor.
These ingredients include Lactobacillus acidophilus, Lactobacillus reuteri, Lactobacillus rhamnosus, and Lactobacillus fermentum, which contain 5 billion CFU for enhanced protection. Additionally, we added XOS prebiotics, which act as food for probiotics to keep them active for longer. Made with clean ingredients to support vaginal health. These vaginal probiotics for women provide active relief by combining our proprietary V-Positive Probiotic Blend with XOS Prebiotics to support a healthy vaginal microbiome and promote a healthy vaginal odor.
Get your daily dose of cleansing ingredients for everyday comfort, so you can regain your confidence. URO Vaginal Probiotics for Women, from the makers of FLO Vitamins, support healthy vaginal flora and help promote a healthy yeast balance with the clinically studied benefits of our proprietary V-Positive Probiotic Blend and XOS Prebiotics. FYI, URO can be combined with our other O-positive vitamins; mix and match as you wish.
Pros & Cons
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Product Benefits
Digestive Health Support
- HUM Gut Instinct
- HUM Private Party
- NOW Women’s Probiotic 20 Billion Veg Capsules
- Jarrow Fem-Dophilus Advanced – 10 Billion CFU
- Life Extension FLORASSIST Probiotic Women’s Health
- Wisehuman Women’s Daily Probiotic
- URO Vaginal Probiotic Capsules
- Align Extra Strength Probiotic Supplement
- Xymogen ProbioMax Daily DF
- Ritual Synbiotic+
What Are Probiotics For Women
Probiotics are live microorganisms that are beneficial to the digestive system. Probiotics can improve gut health when consumed in certain amounts. Probiotics are often called “good bacteria” and can help maintain a balanced and healthy gut microbiota. Sam Schlager, a registered dietitian nutritionist and functional nutrition certified practitioner based in Milwaukee, explains.
Probiotics work by colonizing the gastrointestinal tract and interacting with the bacteria present in our gut. “Probiotics help restore or maintain a healthy balance of bacteria, which can be disrupted by factors such as antibiotics, stress, poor diet, or illness, and they can support digestion, nutrient absorption, and immune function,” explains Schlager.
The most common types of probiotics are strains of Lactobacillus, Bifidobacterium, and each type or strain has a different effect on the body. According to Schleiger, they are found naturally in yogurt, kimchi, kefir, sauerkraut, and other fermented products. They can also be taken in dietary supplements in capsule or liquid form.
How do probiotics benefit?
Probiotics offer a variety of benefits, especially for women. Some, certain probiotic bacteria help balance the vaginal microbiome to protect against infections like vaginosis.
These can help restore gut bacteria after you take antibiotics. Trusted Source May Prevent Diarrhea Associated with Antibiotic Use. Probiotics may be useful in treating:
IBS
Ulcerative colitis
Other digestive conditions
Some supplements also contain prebiotics to support digestive health, providing fuel for the beneficial bacteria in your gut.
For some, increased intake of prebiotics is a simple and effective way to support gut health. Of note, prebiotics can have side effects and may not work well for everyone.
These can help restore gut bacteria after you take antibiotics. Trusted Source May Prevent Diarrhea Associated with Antibiotic Use. Probiotics may be useful in treating:
Some supplements also contain prebiotics to support digestive health, providing fuel for the beneficial bacteria in your gut.
For some, increased intake of prebiotics is a simple and effective way to support gut health. Of note, prebiotics can have side effects and may not work well for everyone.